We’ve always loved our food at underscore towers. So when Renee, the lady behind exciting new raw food concept ‘Raw Chi’ approached us to do some work, we were very interested!
The principle of raw cuisine is simple. Only living foods are used in the preparation (organic fruit, vegetables, seeds and nuts) and it is all prepared at less than 47 degrees centigrade. Once food is cooked above this temperature, the enzymes are depleted with around 80% destroyed. Living food is rich in enzymes, vitamins and minerals and eating a diet rich in raw has elevated health benefits and increases energy, clarity and focus.
Raw Chi provide workshops that enable people to understand the benefits of certain food types and learn how to produce raw meals, such as raw lasagne (!) and raw lemon cheese cake (yum). They also offer outside catering services and recently provided an amazing spread at Henry Holland’s fashion show (House of Holland) at London fashion week (see pic of Henry and Renee!). The body aware, health conscious models were very interested in the cuisine and apparently polished off the lot!
So watch this space for more Raw Chi info, or visit the website. We think it’s going to be the next big thing in healthy eating, and are currently working up some ideas for Renee and her team who will be providing some of the catering at Ronan Keating’s Emerald Ball in December.